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      <title><![CDATA[Whole Food Supplements:  What They Are and Why We Need Them]]></title>
      <link>http://www.lifealignwellness.com/Blog/tabid/59/EntryId/22/Whole-Food-Supplements-What-They-Are-and-Why-We-Need-Them.aspx</link>
      <description><![CDATA[As a nation, we eat poor quality foods stripped of nutrients.  To get the nutrition we need, the United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and ve ...]]></description>
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