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    <title>Life Align Wellness Center Blog</title>
    <description>To help as many people as possible with health and wellness care and educate them so they can educate others.</description>
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    <pubDate>Wed, 10 Mar 2010 16:44:08 GMT</pubDate>
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      <title>Vaccines Cause Autism Video</title>
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      <pubDate>Mon, 08 Mar 2010 22:10:00 GMT</pubDate>
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      <title>Antidepressants are Very Effective... Or Are They?</title>
      <description>&lt;p&gt;The February 8, 2010 edition of Newsweek reports:  Research shows that antidepressants help about three quarters of people with depression who take them &lt;strong&gt;BUT &lt;/strong&gt;the benefit is hardly more than what patients get when they take a placebo.  In addition, side effects of antidepressants include suicidal thoughts and behaviors, insomnia, decreased interest in sex, and anxiety.  Please watch the following video...&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/45/Antidepressants-are-Very-Effective-Or-Are-They.aspx&gt;More...&lt;/a&gt;</description>
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      <pubDate>Tue, 02 Mar 2010 22:40:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
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      <title>Dr. Cherniawski is Having a Baby!</title>
      <description>&lt;p&gt;Since the beginning of time women have delivered healthy babies naturally.  In more recent times, many expecting moms have depended on medical procedures, drugs, and interventions.  Please read Dr. Cherniawski's personal and professional perspective on pregnancy and child birth.&lt;/p&gt;
&lt;p style="text-align: center"&gt; &lt;img alt="" style="width: 165px; height: 127px" src="/Portals/0/RSCN0309.JPG" /&gt;&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/44/Dr-Cherniawski-is-Having-a-Baby.aspx&gt;More...&lt;/a&gt;</description>
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      <pubDate>Wed, 03 Feb 2010 23:16:00 GMT</pubDate>
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      <title>A Humorous Look at Healthcare Reform</title>
      <description>&lt;p&gt;The United States spends more money on healthcare than any other country.  Despite this fact, nearly 3/4 of U.S. adults and 1/2 of U.S. children are overweight or obese and the rates of all chronic, preventable diseases are climbing.  Will current health reform proposals reverse these stats?  Check out these humorous videos created by a Life Align Wellness patient.&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/43/A-Humorous-Look-at-Healthcare-Reform.aspx&gt;More...&lt;/a&gt;</description>
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      <pubDate>Mon, 18 Jan 2010 23:38:00 GMT</pubDate>
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      <title>Truth about Soda Video</title>
      <description>&lt;p&gt; A must watch video about soda, fat, and weight gain.&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/42/Truth-about-Soda-Video.aspx&gt;More...&lt;/a&gt;</description>
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      <pubDate>Wed, 06 Jan 2010 17:00:00 GMT</pubDate>
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      <title>Life Align Community Outreach Efforts</title>
      <description>&lt;p&gt;In a world in which pharmaceutical companies make huge profits and have highly influential lobbyists in government, there are many people who believe they &lt;em&gt;need &lt;/em&gt;medicine to control their health problems.  In reality, there are safe, natural, cost effective ways to heal the body without medical costs and side effects.&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/41/Life-Align-Community-Outreach-Efforts.aspx&gt;More...&lt;/a&gt;</description>
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      <pubDate>Wed, 16 Dec 2009 00:53:00 GMT</pubDate>
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      <title>Chiropractic, Supplementation, and Cleansing for Stress Relief</title>
      <description>&lt;p&gt;Stress is a common problem in today's society.  Relationship troubles, financial struggles, work (or lack of work) pressure all build and begin damaging your health.  Here's what you need to do to stop the damage and begin the healing.&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/40/Chiropractic-Supplementation-and-Cleansing-for-Stress-Relief.aspx&gt;More...&lt;/a&gt;</description>
      <link>http://www.lifealignwellness.com/Blog/tabid/59/EntryId/40/Chiropractic-Supplementation-and-Cleansing-for-Stress-Relief.aspx</link>
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      <pubDate>Tue, 01 Dec 2009 02:09:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
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      <title>Holiday Healthy Eating</title>
      <description>&lt;p&gt;You want to be good this year, eat right, and maintain your weight over the holiday season - WITHOUT giving up your favorite foods.  Here are some tips and recipes courtesy of the American Heart Association. &lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/39/Holiday-Healthy-Eating.aspx&gt;More...&lt;/a&gt;</description>
      <link>http://www.lifealignwellness.com/Blog/tabid/59/EntryId/39/Holiday-Healthy-Eating.aspx</link>
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      <pubDate>Thu, 19 Nov 2009 23:41:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
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      <title>Hilarious Flu Shot Video</title>
      <description>&lt;p&gt;Educational and very funny.  A must watch.&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/38/Hilarious-Flu-Shot-Video.aspx&gt;More...&lt;/a&gt;</description>
      <link>http://www.lifealignwellness.com/Blog/tabid/59/EntryId/38/Hilarious-Flu-Shot-Video.aspx</link>
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      <pubDate>Tue, 10 Nov 2009 17:01:00 GMT</pubDate>
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      <title>Vitamin D to Prevent the Flu?</title>
      <description>&lt;p&gt;Vitamin D is produced naturally in the skin with sun exposure and improves the function of the immune system.  In the winter months, sun exposure decreases leaving most people vitamin D deficient and prone to colds and flues.  What should you do?&lt;/p&gt;&lt;a href=http://www.lifealignwellness.com/Blog/tabid/59/EntryId/37/Vitamin-D-to-Prevent-the-Flu.aspx&gt;More...&lt;/a&gt;</description>
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      <pubDate>Thu, 29 Oct 2009 19:46:00 GMT</pubDate>
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