Aug
21
Written by:
Dr. Cherniawski
8/21/2008 7:28 AM
Have you ever lost weight and gained it back? Or, have you ever started a strict diet and/or exercise program and did not lose any weight at all? You're not alone. Weight loss is a $40 billion industry with a 98% failure rate. Even though gyms and diet programs can be found everywhere, Americans continue to suffer. In fact, by the year 2010 it is estimated that 75% of American adults and 25% of children will be overweight or obese.
If diet and exercise are not the answer, what is?
Cleansing works by removing the toxins from the body. Most toxins are fat soluble. As toxins enter our bodies through the air, the water, our food, our cosmetics, our medications, and other chemicals to which we are exposed, the body surrounds them in fat. If the toxins are surrounded by fat they will be less likely to harm the body's tissues and organs. People have trouble losing weight and keeping it off because the body will do whatever it can to hold on to and regain the fat to re-surround the toxins.
Does that mean that thin people are toxin free? Not necessarily. All of us are exposed to chemical toxins every day. For this reason, everyone should cleanse on a regular basis, no matter your weight. Some thin people are even more at risk of toxic exposure because they do not have the fat necessary to surround the toxins leaving them susceptible to a whole host of health problems.
What about kids? They are exposed to toxins too. Their cleansing program should be modified and very easy to follow and complete.
Cleansing is a life style and it is a rapid, safe way to lose weight and keep it off. Just like everything that we do that is good for us, cleansing should be done on a regular basis. At minimum you should consider doing 2 cleanses per year. Because we are exposed to toxins on a daily basis, the best way to cleanse is by cleansing a little bit every day, just like brushing your teeth.
The best cleansing programs will cleanse the body, specifically the liver and the colon, replenish vital nutrients to the body, keep the blood sugar balanced, and provide a product that will accelerate metabolism if weight loss is desired. The program should have high quality, nutritious products such as cold pressed, inner fillet aloe vera, high quality whey protein, Magnesium, Chromium, and essential vitamins, minerals, and trace minerals.
While good diet and daily exercise are essential to good health, most people need more. Cleansing is a way to regain health and maintain an ideal body weight.
For more information visit http://www.lifealignwellness.com/Services/WeightLoss.aspx.