Life Align Wellness Blog

Recommended reading for pregnant women or women planning on becoming pregnant:  http://bringbirthhome.com/home-birth-safety/home-birth-brave-has-nothing-to-do-with-it/

You probably know soda is not a good beverage option.  But are you truly aware of how soda affects your short and long term health?

Read what Dr. Joseph Mercola, D.O., world's leading health and wellness educator, says about chiropractic for treatment of pain and dysfunction of the body.

Can't sleep?  Fatigue?  Sinus/allergy problems?  Digestive problems?  Sugar or caffeine cravings?  Menopause symptoms?  Unexplained weight gain?  Ongoing flu or cold?  These can all be symptoms of stress.  Learn how to test and treat these problems naturally and effectively.

The February 8, 2010 edition of Newsweek reports:  Research shows that antidepressants help about three quarters of people with depression who take them BUT the benefit is hardly more than what patients get when they take a placebo.  In addition, side effects of antidepressants include suicidal thoughts and behaviors, insomnia, decreased interest in sex, and anxiety.  Please watch the following video...

Since the beginning of time women have delivered healthy babies naturally.  In more recent times, many expecting moms have depended on medical procedures, drugs, and interventions.  Please read Dr. Cherniawski's personal and professional perspective on pregnancy and child birth.

The United States spends more money on healthcare than any other country.  Despite this fact, nearly 3/4 of U.S. adults and 1/2 of U.S. children are overweight or obese and the rates of all chronic, preventable diseases are climbing.  Will current health reform proposals reverse these stats?  Check out these humorous videos created by a Life Align Wellness patient.

 A must watch video about soda, fat, and weight gain.

In a world in which pharmaceutical companies make huge profits and have highly influential lobbyists in government, there are many people who believe they need medicine to control their health problems.  In reality, there are safe, natural, cost effective ways to heal the body without medical costs and side effects.