Life Align Wellness Blog

The most common reason children visit their pediatricians is for treatment of ear infections, resulting in 24 million office visits a year, or 35% of all visits. Many of these children are prescribed antibiotics. Recent research has shown that chiropractic can prevent the necessity of either antibiotic use or ear tubes. Dr. Joan Fallon, a chiropractor who practices in Yonkers, New York, has published research showing that, after receiving a series of chiropractic adjustments, nearly 80% of the children treated were free of ear infections for at least the six-month period following their initial visits (a period that also included maintenance treatments every four to six weeks)....

Soda. Soda is among the worst possible foods. Their acids and phosphates alter your body's pH levels and inhibit absorption of nutrients. I often hear people say, "I know soda is bad, but..." and they conveniently give an excuse to make it ok for them to drink.

Unfortunately, even small quantities of soda consumed on a regular basis can be deadly to your health. Even diet soda. In fact, the artificial sweeteners in diet soda, and in many other "diet" foods, are synthetic chemicals that have been linked to several serious side effects and...